Up to 80% of Canadians and Americans suffer from back pain at any given time. It is the second most common reason to visit a medical professional. But most problems are a result of lifestyle choices and that means the best way to fix the issue is also through changes to lifestyle. Exchanging high quality back massage on a regular basis with people you care about is some of the best preventative medicine you can do to alleviate many symptoms and to avoid having any back issues at all. This video teaches you how to give an incredible back massage that will leave your partner in bliss and feeling like they have a whole new body. And best of all when you know what you’re doing, it doesn’t have to hurt you to give either. Quite the opposite, you will feel energized and rejuvenated just from giving massage. That is what giving a great massage is all about! Click here to watch on YouTube
Inspirational Stories of Authenticity and Reinvention
Shai Plonski is a co-founder of the Still Light Centre in Toronto, and a skilled trainer of Thai Massage. In this episode of A Congruent Life, Shai
