Thai Yoga Massage and Your Relationships- A Personal Story

Picture this… You’re sitting on the couch with your partner. She or he is on one side and you are at the other. You’re watching a show both of you like as a way to help spend some time together and unwind from the day. At the same time, you’re peaking at your phone and […]

A Story of Mental Health & Giving Thai Massage…

In this post & accompanying video, I share a conversation that happened at Thanksgiving with someone who is a tenured professor at Stanford, who on the surface is living a dream life. But he professes that he is deeply unhappy. I’m sharing it because of how much it resonates with where I was 20 years […]

Listening as an act of Love…

I was listening to one of my favorite podcasts the other day called “A Slight Change of Plans“. A podcast about people and how they deal with big changes. The host Maya Shankar was interviewing actor Riz Ahmed who is the star of the movie Sound of Metal. It’s a movie about a drummer in […]

Learn About the All-Access Pass and Still Light’s Thai Massage Community

In this webinar I share why we are creating the Still Light Transformational Thai Massage community and introduce the All-Access Pass that is at the heart of what we’re building.   Founding members pay just $29/month by clicking here   Study Thai Massage at the highest level and create an intentional community bringing people together […]

Going With Your Gut: Common Digestive Problems And Treatments

Gut Shot

Guest post by Kimberly Hayes, Chief Blogger at Public Health Alert.info Gut health is an important part of your overall well-being, and unfortunately, there are many factors that contribute to it that can leave you feeling pain, discomfort, or fatigue.  From your diet to your exercise routine, there are several things that play a big […]

How to Relieve Headaches & Stress | Thai Head Massage For Relaxation

This video shows you how to give an incredible Thai head massage for relaxation that will also help to relieve headaches and stress. It takes two minutes to learn and give and the results are profound! This relaxing head massage is something you can easily add to your massages whether it is to your loved […]

Walking the Path: Why Ayurveda?

Ayurveda

By Dr. Harrison Graves, MD After practicing Western medicine (Allopathy) for 25 years, I became disappointed with many aspects of the culture surrounding it – namely, the lack of emphasis on prevention, and the over-reliance on prescription drugs. At the time, I wasn’t aware of the system of optimal health from India that is all […]

Heal Yourself- GIVE Thai Massage | Dr Joe Dispenza

Dr. Joe Dispenza

Learn how Thai Yoga Massage helps you to rewire your brain and how you can help heal yourself by giving Thai Massage. Yet another reason why giving this massage is at least as good as receiving! In this talk, I draw upon the research of Dr. Joe Dispenza to help understand how the act of […]

What are you grateful for, proud of & who do you want to acknowledge?

Be Grateful

Connection, love, metta are at the heart of giving a great massage and living a more fulfilled life. And taking time everyday to think of who you are grateful for, who you want to acknowledge and things you are proud of plant the seeds to help make that a reality. When you reflect and express […]