Thai Yoga Massage and Your Relationships- A Personal Story

Picture this… You’re sitting on the couch with your partner. She or he is on one side and you are at the other. You’re watching a show both of you like as a way to help spend some time together and unwind from the day. At the same time, you’re peaking at your phone and […]

A Story of Mental Health & Giving Thai Massage…

In this post & accompanying video, I share a conversation that happened at Thanksgiving with someone who is a tenured professor at Stanford, who on the surface is living a dream life. But he professes that he is deeply unhappy. I’m sharing it because of how much it resonates with where I was 20 years […]

My Thanksgiving Miracle- This is Thai Massage… Helping to Heal Yourself

Today I’m sharing a story of my own recent healing to share some of the hidden benefits that are a direct result of giving Thai Massage and making it a central part of my life. What’s motivating me to write this is because of what actually happened to me on Thanksgiving. I injured my calf […]

Listening as an act of Love…

I was listening to one of my favorite podcasts the other day called “A Slight Change of Plans“. A podcast about people and how they deal with big changes. The host Maya Shankar was interviewing actor Riz Ahmed who is the star of the movie Sound of Metal. It’s a movie about a drummer in […]

Learn About the All-Access Pass and Still Light’s Thai Massage Community

In this webinar I share why we are creating the Still Light Transformational Thai Massage community and introduce the All-Access Pass that is at the heart of what we’re building.   Founding members pay just $29/month by clicking here   Study Thai Massage at the highest level and create an intentional community bringing people together […]

The Power of Good Soil

The power of good soil

Last night my daughter and I transplanted lettuce that we’d bought a few days ago. The lettuce was wilting, small and so dry in the little container they had come in from the nursery. I really didn’t think they were going to make it. So imagine my amazement when I went to check on the […]

Heal Yourself- GIVE Thai Massage | Dr Joe Dispenza

Dr. Joe Dispenza

Learn how Thai Yoga Massage helps you to rewire your brain and how you can help heal yourself by giving Thai Massage. Yet another reason why giving this massage is at least as good as receiving! In this talk, I draw upon the research of Dr. Joe Dispenza to help understand how the act of […]

What are you grateful for, proud of & who do you want to acknowledge?

Be Grateful

Connection, love, metta are at the heart of giving a great massage and living a more fulfilled life. And taking time everyday to think of who you are grateful for, who you want to acknowledge and things you are proud of plant the seeds to help make that a reality. When you reflect and express […]

Reflections On Love and How Thai Massage Helps Bring More Love To You

What is Love

Reflections on love and how Thai Massage helps to bring more love to your life is a product of how how this practice has helped me and countless others. It’s an attempt at understanding why giving Thai Yoga Massage is so beneficial, going beyond all the physical benefits including helping to get rid of aches […]

Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski

Shai Plonski

Get a taste of the heart that is central to giving and receiving Thai Yoga Massage! This video walks you through what Thai Yoga Massage is and how life-changing it is to give and receive. If you want to help loved ones, people you care about, or offer it to clients watch this to learn […]