Our Blog

Words on Wellness

Thai Yoga Arm Massage- Side Lying Position

A Thai yoga arm massage that takes one minute and you’ll have your partner melting into relaxation.

This is such an easy one to try at home, on a bed or on a carpet. And a big reason the Thai yoga arm massage is so effective is because you do it with your partner in a side lying position.

By recreating the resting position that is innately the most relaxing and also massaging the arm, it releases tension in the back, the ribs and the whole body.

The effects are instant and it’s a great Thai Yoga Massage move to give right before sleep, at the end of a long day or to help your partner or client de-stress.

This is the first part in a series of Thai Yoga Massage in side lying position. Check the playlists for more steps in the series.

Click here to watch on YouTube

 

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

If you are a studio, spa, or association and would like to offer these courses in Thai Yoga Massage or Table Thai Massage please contact us here: info@stillightcentre.com

Shai’s book The Joy of Giving Massage which dives deep into the benefits of giving massage can be purchased here:
http://geni.us/joyofgivingmassage

Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/

Click here to watch the secrets to giving a great massage:
https://youtu.be/3uFIxKU5hIU

Watch more Thai massage techniques explained in either of these two playlists!

Thai Massage Techniques:
https://www.youtube.com/playlist?list=PLwz3i8g54Cob6izPvIxCwoWCIqx7ZMWkC

Thai Back Massage:
https://www.youtube.com/playlist?list=PLwz3i8g54CoZU-SaHcU7q6TzL__q6nbCH

SAY HI ON SOCIAL:
Facebook: https://www.facebook.com/shaiplonski/
Instagram: https://www.instagram.com/shaiplonski/

-~-~~-~~~-~~-~-
Please watch: “Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski”
https://www.youtube.com/watch?v=UncrBHRFUa8
-~-~~-~~~-~~-~-

 
 

Leave a Reply

Your email address will not be published. Required fields are marked *