Words on Wellness
Table Thai Yoga Massage for Hips, Legs Lower Back- Fun & Effective!!
IT’S TIME TO GET FUNKY AS WE CONTINUE OUR TABLE THAI YOGA MASSAGE SERIES FOR THE HIPS, LOWER BACK & LEGS!!
These four moves are some of my massage therapists and yoga teacher’s favorites to give because of how effectively they target areas of great need with little effort.
The fact that you get to use your feet for part of it also makes it playful and easier on your body. This sequence also includes sitting on the table, so it is very multi-dimensional!
This is a great video for anyone curious to learn what it’s like to give Thai Yoga Massage on a massage table.
This is also one of my most popular classes and for good reason! If you’re a Thai massage practitioner it is a pleasure to give this way since it’s so much easier on your knees, ankles and body.
If you’re a bodyworker or massage therapist already used to table work, it opens you up to entirely new techniques for massaging your clients on a table.
This is part three of a series that will share techniques for Table Thai Massage for the whole body!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
If you are a studio, spa, or association and would like to offer these courses please contact us here: firstname.lastname@example.org
Click here for part one, Table Thai Massage for Neck, Shoulders, Arms & Legs:
Click here for part two, Table Thai Yoga Massage for the Back, Hips, Legs:
Click here to watch the secrets to giving a great massage:
Watch more Thai massage techniques explained in either of these two playlists!
Thai Massage Techniques:
Thai Foot & Table Thai Techniques:
Shai’s book Compassionate Touch which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/