Words on Wellness
Mother’s Day Shoulder & Neck Thai Yoga Massage
This Mother’s Day shoulder and neck Thai Yoga Massage is a perfect treat for moms or anyone you care about in your life!
It’s a 3-minute Thai shoulder and neck massage that you can do anywhere- on a bed, on a massage table, on a mat, even on a lounge chair or at the beach!
Learn how to use your body skillfully to help ease stress and tension from mom’s (and dad’s and people) everywhere!
Yoga teachers! That includes in your yoga classes, especially in shavasana or in restorative and yin yoga classes!
Give like a pro! These are the same Thai yoga massage shoulder techniques I share with my certification students…
This is part one in a series of three teaching a heavenly Thai shoulder, neck and face massage. Click here for the playlist: https://tinyurl.com/y3q2a36v
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
If you are a studio, spa, or association and would like to offer these courses in Thai Yoga Massage or Table Thai Massage please contact us here: firstname.lastname@example.org
Shai’s book The Joy of Giving Massage which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/
Click here to watch the secrets to giving a great massage:
Watch more Thai massage techniques explained in either of these two playlists!
Thai Massage Techniques:
Thai Back Massage:
Please watch: “Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski”