Words on Wellness
Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski
Get a taste of the heart that is central to giving and receiving Thai Yoga Massage!
This video walks you through what Thai Yoga Massage is and how life-changing it is to give and receive.
If you want to help loved ones, people you care about, or offer it to clients watch this to learn why Thai Yoga Massage rocks and how you can get started right now!
I fell in love with Thai Yoga Massage because it is at least as good to give as it is to receive. You get to use your whole body to give the massage, but little did I know that whole body is much more than using your feet, elbows and knees to give a massage!
Here you will learn why it is so beneficial on the physical, mental, emotional and spiritual levels.
Anyone can learn it, but it is amazing how well it fits into life if you already love and/or practice yoga, meditation, tai chi, massage, physical therapy, dance, or simply want to live a healthy life.
I have been teaching Thai Yoga Massage since 2002 and I made this video to demonstrate some of the ways it has changed my life and those of the more than 5000 thousand students I’ve taught and massaged.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
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Check out My YouTube playlists:
The Four Pillars of Thai Yoga Massage:
Give Thai Yoga Massage at Home:
Thai Foot Massage & Thai Table Massage:
If you are a studio, spa, or association and would like to collaborate on training please contact us here: firstname.lastname@example.org
Shai’s book Compassionate Touch which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/