Words on Wellness
Full Thai Back Massage in 4 Moves
LEARN A FULL THAI BACK MASSAGE IN 4 MOVES THAT HAS HELPED THOUSANDS OF CLIENTS REDUCE OR ELIMINATE BACK PAIN, TENSION & STRESS FROM HEAD TO TOE
Walk on the feet, target great spots on the leg and bum and of course give an amazing massage for every square inch of the back- all in 4 moves!!
So good for helping to alleviate aches and pain, stress and tension and simply leaving both giver and receiver in bliss!!
This video outlines the four moves you’ll be learning, including guidance on safe practices and then takes you step-by-step through a guided Thai Yoga Massage for the back, bum, legs and feet.
This is such a perfect treat to share with loved ones, and anyone you think needs a great back massage.
Combine it with other videos in this playlist such as ‘Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial’, ‘Thai Massage Foot Techniques How to Give a Great Foot Massage’, along with ‘Thai Leg Massage Step By Step Tutorial’ and you already have a professional level 65-minute massage that you can give. The links to those videos is below in the resources
In the video I use bolsters that we make and sell to support your partner’s head, neck and shoulders. They can be purchased here: https://www.stillightcentre.com/store/ Alternatively you can roll up blankets or towels!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Review the Four Pillars of Thai Yoga Massage:
Watch the whole Thai Yoga Massage Demonstrated here including:
Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial:
Thai Massage Foot Techniques How to Give a Great Foot Massage
Thai Leg Massage Step By Step Tutorial
Shai’s book Compassionate Touch which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/
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