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2nd Pillar of Thai Massage: Stances and Body Mechanics

If you are going to learn to give Thai Massage you need to know how to use your whole body to help give. This makes massaging as fun and comfortable as possible.

The second pillar of Thai Massage is called stances. These are the positions to put yourself in when giving the massage.

Get on a mattress, thick carpet, or yoga mat covered in blankets and practice these stances.

When you start learning some massage techniques, you will start by putting yourself one of these stances – the one helps you use your whole body.

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