Going With Your Gut: Common Digestive Problems And Treatments

Gut Shot

Guest post by Kimberly Hayes, Chief Blogger at Public Health Alert.info Gut health is an important part of your overall well-being, and unfortunately, there are many factors that contribute to it that can leave you feeling pain, discomfort, or fatigue.  From your diet to your exercise routine, there are several things that play a big […]

How to Relieve Headaches & Stress | Thai Head Massage For Relaxation

This video shows you how to give an incredible Thai head massage for relaxation that will also help to relieve headaches and stress. It takes two minutes to learn and give and the results are profound! This relaxing head massage is something you can easily add to your massages whether it is to your loved […]