New to Yoga? Check out this Ultimate Beginner’s Guide to Yoga!

yoga for beginners

The holiday season heading into the new years is such a great time to start or further immerse oneself into healthy practices. If you’re thinking of adding yoga to your life, then read on! Jo Thomas has been teaching and practicing yoga for over 20 years. She’s put together a comprehensive guide to yoga for […]

Thai Massage Tools For Self Care Massage Techniques- Hand, Forearm, Neck Care

The Thai Massage reflexology stick is an an amazing way to provide yourself with self care massage techniques. In this video I show you how to use this Thai Massage tool to massage your hands and forearms. But at the same time, these self care massage techniques can have powerfully positive results for your neck […]

Mindful Breathing, Meditation and Thai Yoga Massage

Mindful Breathing

What transforms Thai Yoga Massage from a modality to a way of life is that it emanates from a mindful meditation and breathing practice. It also helps in making the massage an integral part of a yoga practice. In this video I share the link between meditation and Thai Yoga Massage and then take you […]

Review of Joy of Giving Massage by Shama Kern

Founder of Thai Healing Massage Academy Feeling humbled and so appreciative… I sent Shama Kern, the founder of Thai Healing Massage Academy an advance copy of my upcoming book, ‘The Joy of Giving Massage’ for him to review… The book will be released December 13th and is available here for advanced purchase: Here’s what […]