Enrich your health & relationships, while you help people to heal

Still Light Center - Metta Massage
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Learn the secrets of giving a world-class Thai Yoga Massage -for FREE- that we’ve been teaching since 2002. They’ve worked for thousands of yoga teachers, massage professionals and couples… and they can work for you too.

Still Light Center is a

Still Light Center is a Thai Yoga Massage school for people looking to massage professionally or with loved ones and family members. Our system is designed to teach you a quality massage in the quickest time possible and then further support your deeper immersion.

We make our own best-selling Thai Massage mat, have written two best-selling books along with a suite of manuals designed to take you by the hand and guide you through every step of becoming an outstanding practitioner. 

You have the choice to learn Thai Yoga Massage online or in person

Our home base is in Berkeley and San Francisco. We have satellite schools in Hamilton Ontario and Sydney Australia. We also teach certification courses on retreat (including the Kripalu Center) and yoga studios across North America and around the world.

Still Light Center courses are accredited with NCBTMB, CMTO, Yoga Alliance, NHPCanada & CMTNB for continuing education. We are an accredited vocational school with the province of Ontario.

“I’ve taught over 5000 people how to give a life-changing massage that they use with their massage clients, yoga students and family members every single day"

Shai Plonski Head Shot- outdoors

I’m Shai Plonski, the founder of the Still Light Center school of Thai Yoga Massage.

I have been giving and teaching Thai Yoga Massage since 2002. The impact on my life and the thousands of people we’ve taught fills me with overwhelming gratitude.

Yes, it is a great massage that is so effective at helping clients with chronic pain, stress, headaches, tension and so many more ailments. 

It also helps yoga teachers to better support students with hands-on assistance, to tailor privates and create more teaching opportunities.

But it can also be much more than that and such a sublime way to connect, feel connected and grow as a person. It can help you make friends, find deeper meaning in your relationships, and dare I say it, even improve your love-life. 

I’d be honored to share what this massage and our system is all about and support you on your journey to living your best life.

Programs, Books & Mats

Programs

With our certification program on the mat or table, learn a proven Thai Yoga Massage system taught to more than 5000 students.

  • Learn 3-hours of techniques
  • No experience necessary
  • As good for your health & body as it is to receive

Books

The Joy of Giving Massage is the book that will help you fall in love with giving massage as a way to heal yourself while you help others. It’s a #1 Amazon Best Seller in 14 categories that has helped thousands.

Mat

We designed the Metta Massage Mat because we love giving Thai Yoga Massage and we wanted a comfortable mat that would take care of our knees and body for a lifetime.

Plus, it’s only 8 pounds so it’s perfect for home or mobile use & comes with a lifetime guarantee.

Learn the secrets of giving a world-class Thai Yoga Massage -for FREE- that we’ve been teaching since 2002. They’ve worked for thousands of yoga teachers, massage professionals and couples… and they can work for you too