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The Blood Stop

Photo by Cristian Ruberti


Fascinating article on the “blood stop” – an arterial compression technique found in Thai Massage and even some yoga poses. Possibly developed for the marathon meditators of old, even the Buddha himself… to strengthen circulation, so their legs wouldn’t fall asleep during meditation!

http://www.thaihealingalliance.com/membersonly/Helpful_Information/Arterial%20Compression%20in%20Yoga%20and%20Thai%20Massage.pdf

 
 

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