Words on Wellness
How to Thai Massage the Hands & Arms- sooooo good to give
LEARN HOW TO GIVE A THAI HAND AND ARM MASSAGE IN JUST A FEW MINUTES! HELP YOUR LOVED ONES AND CLIENTS WITH A MASSAGE THAT PRODUCES OUTSTANDING RESULTS!!!
It’s amazing how much we (over) use our hands in this age of texting and typing. Driving, working, carrying our kids and our goods all are stresses to our hands. That can also translate to pain and issues throughout your body, especially to your neck and shoulders and to headaches too.
Some regular massage of your hands and arms can go a long way towards undoing so many of these everyday aches and pains. It’s all so preventable with some regular great feeling massage!
Learn this massage with a friend or loved one and exchange regularly and see how much it can help!
Combine it with other videos in this playlist such as
– ‘Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial’
-‘Thai Massage Foot Techniques How to Give a Great Foot Massage’
-‘Thai Leg Massage Step By Step Tutorial’
-‘Full Thai Back Massage in 4 Moves!’
-‘Thai Yoga Massage Back Stretches- Double Leg Massage Tutorial’
-‘How to Give a Thai Abdominal Massage’
and you already have a professional level 85-minute massage that you can give. The links to those videos is below in the resources
In the video I use a floor chair that we make and sell to support your partner’s lower back. It can be purchased here: http://www.stillightcentre.com/store/ Alternatively you can use pillows or big bolsters!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Watch the whole Thai Yoga Massage Demonstrated here including:
Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial:
Thai Massage Foot Techniques How to Give a Great Foot Massage
Thai Leg Massage Step By Step Tutorial
Full Thai Back Massage in 4 Moves
Thai Yoga Massage Back Stretches- Double Leg Massage Tutorial
How to Give a Thai Abdominal Massage
Shai’s book Compassionate Touch which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: http://www.stillightcentre.com/category/courses-calendar/
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