Words on Wellness
How to Give a Thai Head, Neck and Shoulder Massage
LEARN HOW TO GIVE A STRESS-BUSTING, NURTURING THAI YOGA MASSAGE FOR THE HEAD, NECK & SHOULDERS. IT JUST TAKES A FEW MINUTES TO LEARN AND YOU HAVE A GIFT YOU CAN GIVE FOR LIFE!!
Did you know there are more nerve endings in your head and face than anywhere on your body? Taking a few minutes to massage the head, the neck and shoulders can have dramatic effects on helping your partner with headaches, to relax, calm the mind, and be present.
What’s more putting yourself head to head with your partner and massaging from a place of stillness and loving kindness has hugely positive results for you too.
Learn this massage with a friend or loved one and exchange regularly and see how much it can help!
Combine it with other videos in this playlist such as
– ‘Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial’
-‘Thai Massage Foot Techniques How to Give a Great Foot Massage’
-‘Thai Leg Massage Step By Step Tutorial’
-‘Full Thai Back Massage in 4 Moves!’
-‘Thai Yoga Massage Back Stretches- Double Leg Massage Tutorial’
-‘How to Give a Thai Abdominal Massage’
-‘How to Thai Massage the Hands & Arms’
and you already have a professional level 90-minute massage that you can give. The links to those videos is below in the resources
In the video I use a floor chair that we make and sell to support your partner’s lower back. It can be purchased here: http://www.stillightcentre.com/store/ Alternatively you can use pillows or big bolsters!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Watch the whole Thai Yoga Massage Demonstrated here including:
Thai Yoga Massage Techniques Shoulder, Neck, Back- Seated Massage Tutorial:
Thai Massage Foot Techniques How to Give a Great Foot Massage
Thai Leg Massage Step By Step Tutorial
Full Thai Back Massage in 4 Moves
Thai Yoga Massage Back Stretches- Double Leg Massage Tutorial
How to Give a Thai Abdominal Massage
How to Thai Massage the Hands & Arms
Shai’s book Compassionate Touch which dives deep into the benefits of giving massage can be purchased here:
Study with Shai and his team of teachers in person: http://www.stillightcentre.com/category/courses-calendar/
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