Words on Wellness
How to Give an Incredible Hands-Free Shoulder Massage in 5 Minutes
Look mom no hands! In fact the best way to massage those shoulders that hold the weight of the world in stress and tension is with your forearm!
It makes massaging so much easier and fun, not to mention more effective. Both you and your loved ones are going to love this one!
This move is called the Rolling Pin with the idea that you transform your forearm into a massage tool. In this video I take you step by step on how to do this.
Practice on your own thigh to get the hang of it, remember the principle of ‘how slow can you go’ and easing into things and you are about to know one of the real tricks of the trade. Within a few minutes you’ll know how to give the most incredible shoulder massage imaginable.
BTW, it’s also a great way to make friends 🙂
Click here to watch you on YouTube