Words on Wellness
3rd Pillar of Thai Massage: Leverage Through Rocking
This Thai Massage lesson teaches you all about rocking.
You want to rock your body as you massage in order to create leverage. This means your whole body helps you to massage and your hands or whatever you use to massage (elbows, forearms etc.) becomes on extension of your core.
The other reason to rock is to help facilitate an exchange of energy. It brings out the dance and the rhythm of the massage.
Combining the first three pillars of Thai Massage: Meditation, stances and rocking means you have set an incredibly strong foundation to help you feel great and strong while you give massage.
Click here to watch on YouTube